Each time you use the CeraThrive, you can choose from five 10 minute session types;

1. Energise

2. Balance

3. Meditate

4. Focus

5. Resilience

You can choose whether you want this accompanied by a pre-recorded guided meditation or not.

The device has two components, 1 headpiece and 1 belt.

The headpiece requires that you to put it across your forehead and back of head. We advise to wear a high ponytail / bun or have your hair loose. If you are wearing makeup it may smudge your forehead slightly.

Both devices can be placed over clothing or directly on skin. We reccomend to avoid wearing black clothing as this interferes with the light waves.

Red light therapy (RLT) is generally considered safe for most people, but there are certain groups who should avoid or use caution when undergoing it. People who should avoid or consult a healthcare provider before using red light therapy include:

- pregnant women

- People with photosensitivity

- People with certain skin conditions / irritations

- People with a history of epilepsy or seizures triggered by light

- People with active infections

- Individuals with implanted medical devices

The CERA System emits red light that penetrates the skull to reach the brain, as well as irradiating the gut, where it activates photoreceptors and triggers a series of biological responses that promote the production of energy and neurotransmitters, leading to improved brain function and enhanced gut-brain communication.

Each individual session is for 10 minutes, if you want to book back to back sessions with a group of people that is possible. Let our team know when you make your booking so we can accomodate you.