the art of spiritual living
Reconnect with yourself through guided practices, creativity, and community.
sign upThe Art of Spiritual Living
Through a thoughtful blend of personal reflection, creative visioning, and integration, you’ll explore what it really means to live spiritually in the modern world. Not as a performance, but as a practice: simple, human, and real.
You’ll leave with a clearer connection to your values, a vision board rooted in self-worth, and a nervous system that feels calmer, safer, and more supported.
Whether you’re in a life transition, craving inspiration, or simply needing space to breathe, this is your invitation to soften, create, and reconnect.
a peak into the mini retreat
A day of reclaiming your natural flow
Session 1: Opening circle & reflection with Loes
Together, we’ll enter a guided sharing circle: a space to reflect, speak from the heart, and feel the power of being witnessed by others. You’ll also be invited to write down an intention, a letting-go, or a quiet wish, something that wants to be named. We’ll close this part with a simple fire ritual, releasing our words to the universe as asoft act of surrender and clarity.
Session 2: Vision Boarding + Manifestation with Noémi From Inner Desire to Aligned Action
Noemi will share practical insights into:
- How the subconscious mind influences your reality
- The balance between feminine flow and masculine structure in manifestation
- How planning, nutrition, and daily rituals support abundance and clarity
- Practical tips and tools to create a vision board that speaks directly to your inner compass
- How to keep your vision board alive, turning it into an active energetic tool, not a forgotten collage
Session 3: Integration & Stillness with DebbieThe Wisdom of Quiet: Returning to Body, Breath & Self
Together, we’ll explore:
- The importance of integration - how transformation needs space to root
- Stillness as a tool for nervous system regulation and spiritual clarity
- Dropping into the body as a way to shift out of the mind and into deeper knowing
- The power of sound to support release, rest, and realignment
more about each session
Opening Circle & Reflection with Loes
Loes will open the day with a grounded, heartfelt reflection on what it means to live spiritually in today’s world, especially as women navigating ambition, creativity, pressure, and the deep desire to live with more softness and presence.
Through real-life insight, she’ll invite us to explore the quiet tensions so many of us carry: the pull between being and doing, the longing to slow down while feeling the pressure to keep up, the question of how to lead with purpose without disconnecting from ourselves.
Together, we’ll enter a guided sharing circle: a space to reflect, speak from the heart, and feel the power of being witnessed by others. You’ll also be invited to write down an intention, a letting-go, or a quiet wish, something that wants to be named. We’ll close this part with a simple fire ritual, releasing our words to the universe as a soft act of surrender and clarity.
This opening moment is here to help you arrive, fully, gently, and without needing to be anything other than who you are.
Vision Boarding + Manifestation with Noémi
We all have things we long for, a slower pace, more purpose, deeper joy, clarity about what’s next. Maybe it’s a shift in career, a new creative path, more financial freedom, a healthier routine, or more aligned relationships. But in the noise of everyday life, it’s easy to lose sight of what we truly want, or to stop believing it’s possible.
Manifestation, at its core, is about returning to that clarity. It’s not about forcing outcomes or hustling harder, it’s about aligning your inner world with the life you’re ready to live. In the context of The Art of Spiritual Living, manifestation becomes a spiritual practice: one rooted in presence, trust, and self-worth.
This session is an invitation to move beyond wishful thinking and step into aligned manifestation, a grounded, intuitive process of calling in what you truly desire by connecting to your inner vision and working with the subconscious mind.
You’ll begin with a guided meditation to soften the noise and connect deeply with what’s present within you. As your thoughts settle, you’ll be invited to see your vision clearly, the desires, goals, and themes that naturally rise to the surface. From there, you'll identify three personal themes or focus areas that feel aligned for this season of your life. These will form the foundation of your vision board.
Noemi will share practical insights into:
- How the subconscious mind influences your reality
- The balance between feminine flow and masculine structure in manifestation
- How planning, nutrition, and daily rituals support abundance and clarity
- Practical tips and tools to create a vision board that speaks directly to your inner compass
- How to keep your vision board alive, turning it into an active energetic tool, not a forgotten collage
Then we move into creation, a tactile, intuitive process of bringing your themes to life through imagery, words, and design using curated magazine clippings and art materials. This is a moment to dream with your hands, to listen to your inner world, and to translate your desires into something tangible. The act of vision boarding becomes both a creative ritual and a powerful declaration of what you’re ready to receive.
The session closes with a collective manifestation moment, allowing the energy of shared intention to amplify what each participant has created.
This is more than just dreaming, we ground your desires in clarity, structure, and self-worth. You'll leave with a vision board that’s not only beautiful, but meaningful, one that supports you to align your energy, your actions, and your path forward.
Integration & Stillness with Debbie
The Wisdom of Quiet: Returning to Body, Breath & Self
After a day of reflection, visioning, and connection, this session invites you to drop beneath the surface into the quiet space where real integration happens. In a world that constantly asks us to move, fix, and perform, stillness becomes a powerful act of self-trust.
Through a short guided talk, gentle somatic grounding, and a crystal sound bowl journey, Debbie will support you in coming home to your body and allowing everything from the day to settle.
Together, we’ll explore:
- The importance of integration - how transformation needs space to root
- Stillness as a tool for nervous system regulation and spiritual clarity
- Dropping into the body as a way to shift out of the mind and into deeper knowing
- The power of sound to support release, rest, and realignment
We’ll begin with a soft somatic drop-in to gently reconnect to breath and body, followed by a deeply restorative sound bowl sound journey, designed to help your system absorb and process all you’ve moved through.
This is your moment to rest, receive, and remember the wisdom that lives inside of you.
Throughout the day, you’ll reconnect with your sense of purpose, create space for new desires to unfold, and remember the steadiness that lives within you. Guided by women who live what they teach and be surrounded by others on a similar path, you’ll be invited to: soften the edges, hear yourself again, and realign with the version of you who knows where they’re going, trusting the pace they’re moving at.
This gathering is here to meet you exactly where you are and hold space for who you are becoming.