Grounding & Gratitude + Reiki | A Nervous System Reset

This class is designed as a space to slow down, release what no longer serves you, and reconnect with yourself through Reiki, grounding practices, and the power of gratitude. By calming the nervous system, we create space for clarity, balance, and presence. Together we will explore gentle movement, breathwork, guided meditation, Reiki healing, and a gratitude practice to leave you feeling grounded, light, and deeply connected.

Led by Noémi, every ?????