Signature sessions are 50-75 minute sessions.

Extended sessions are 90-120 minute sessions.

Cacao is a core part of our daily offering, cacao sessions always include a warming cup of 20 grams of ceremonial grade cacao.

 The art of focuses on rest and individual practice. Click here to see all of the classes we offer in this category.

 'The ritual of' classes focus on group connection and ceremony Click here to see all of the classes we offer in this category.

 'The practice of' are fitness style classes such as pilates and sculpt training. Click here to see all of the classes we offer in this category.

 'The Science of' are interactive educational style classes such as product workshops and engaging presentations. Click here to see all of the classes we offer in this category.