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Article: Sacred Sundays

Sacred Sundays
sunday classes

Sacred Sundays




Description

Sacred Sundays are community circles where we gather as a group of diverse souls.

These weekly “time out of time” gatherings take place in a peaceful setting, offering you a chance to pause, reflect, and reconnect with yourself and others. Within a deeply held space of safety, authenticity, and non-judgment, we invite you to soften, breathe, and return to what matters most.

Each ceremony is enriched with the grounding ritual of cacao and blue lotus. Every session carries a new theme — after Sofie’s travel to Peru the themes Radical Honesty, The Power of Discernment, or Belonging where born— it invites you to reflect, come to a place of clarity, compassion, and connection.

Through a blend of somatic practices, reflective journaling, and a Reiki-infused guided meditation and mantra we create space for both release and restoration. These rituals are designed to help you meet the challenges of modern life while creating a life more aligned with your soul.

As Clarissa Pinkola Estés writes:

“If you have a scar, that is a door… If you yearn for a deeper life, a full life, a sane life, that is a door.”

Let the body, the ritual, and the circle be your doors — into grounding, restoration, and self-care.

Please arrive on time. To respect the container and everyone within it, we won’t be able to let you in once the ceremony has begun.




Good to know:

- Guided step by step, variations offered for all bodies, beginner friendly
- all props provided
 

When

Sundays. Book here



Meet your guide 

Sofie specializes in leading circles and incorporates body-centered methods inspired by both traditional and modern healing practices. She enjoys bridging these two worlds to provide a holistic appraoch to well-being. With her background in sociology, medical anthropology and psychology, Sofie brings a unique and professional perspective on wellness. Her sessions take place in a warm, welcoming atmosphere with he aim of helping you feel connected and supported on your individual journey of wellbeing and self-understanding.

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