Vacanza Cap Ferrat, Golden Hour Pilates
A sunset pilates flow inspired by vacanza fragrances
sign upBreathe in the Côte d’Azur as you move: citrus trees heavy with fruit, salt drifting from the sea, and sun-warmed stone grounding each movement.
the mood board
This Power Pilates class carries the feeling of Cap Ferrat, ease wrapped in intensity, sensuality meeting precision. Orange rind and grapefruit brighten each transition as you flow through fast-paced, low-impact exercises designed to build core strength and awaken the smaller, resilient muscles beneath the surface.
Just as jasmine and pine balance the coastline air, your breath anchors the challenging pace, guiding you through resistance and controlled movement. Amber and musk linger, settling into a calm energy that follows the final burn.
Expect a practice that pushes you, connects you deeply to your body, and leaves you glowing; steady, strong, and warm
Each guest will leave the class with a sample to enjoy at home
more about this collaboration
We joined forces with Vacanza to create a series of multi-sensory wellness experiences that goes beyond the traditional class format.
Each Vacanza scent is crafted to evoke a distinct state of being, and pairing these fragrances with targeted breathwork, movement, and recovery sessions allows us to deepen that emotional and physiological impact.
By integrating aroma with wellness modalities, we help guests anchor intention, enhance presence, and access their bodies in a more intuitive way.
This collaboration reflects our shared belief that wellness is both science and art, an interplay of the senses that supports regulation, resilience, and meaningful connection.
More about your instructor
Meet katie
Katie has lived in Amsterdam since 2017, yet is originally from Australia & has been teaching Pilates since 2016. She was trained with world renound Pilates educator Polestar Pilates in both Pilates Matwork & Pilates Comprehensive Studiowork. Her Australian sense of humour & down-to-earth nature makes each lesson fun - yet dont be fooled as her eye is meticulous & she strives to have her clients leave with a sense of acomplishment. Her depth of experience working in the wellness industry also spans to Reiki Healing, Soundbathing, Vagus Nerve work, Lympatic work & breathwork.
do you have questions?
If you want to know more abut this workshop please get in touch with our friendly team