When Nature Calls | Center for Self-Optimisation

Spinal Flow + adaptogenic coffee | ADE Special

Name: Spinal Flow + adaptogenic coffee | ADE Special
Brand: When Nature Calls | Center for Self-Optimisation
Availability: InStock

€0,00

Your spine is your biggest ally this week- the bridge between body, mind, and energy. This ADE special session invites you to move, awaken, and restore your backline while energizing your body with a nourishing adaptogenic coffee ritual. Perfect for festival-goers seeking mobility, stability, and a mindful boost for the day ahead.

We begin in stillness, grounding your breath along the spine and reconnecting with your body’s central axis. Through gentle spirals, waves, and mindful traction, supported by props like blocks and bolsters, we awaken the body with ease and awareness.

date:

October 24th 8:00-9:00

Variant