Vitamin Reset Experience

Friday 24th 11:00-12:15 | Prinsengracht 581

Powered by The Core We Care

A restorative yin journey that feels like a vitamin drip for your body and mind. Through stillness, breath, and gentle awareness, this class restores your inner glow and replenishes your vital energy - helping you reset from the intensity of ADE.

Inspired by The Core We Care's AM/PM essential sprays, this ritual invites you to realign with your natural rhythm, energizing the body and soothing the mind.

Expect:

• Deep yin holds for nervous system regulation

• Breath-led release and subtle movement

• A guided meditation for renewal and clarity

• Post-class vitamin goody bag from The Core We Care

Slow down. Replenish. Return to balance.

More about your guide

Audrey is a passionate yoga- and meditation teacher dedicated to creating experiences that are both grounding and transformative. With a deep fascination for how yoga mirrors our inner world, she emphasizes drishti (focused gaze) and the subtle, embodied sensations of each pose: how it lands in the body, what it stirs and what it reveals. Through this approach, her teachings invite presence, self-discovery and a return to your natural rhythm and joy.

As founder of Sundara Retreat, Audrey designs experiences that nourish both body and mind while creating space for presence, authenticity, and connection. Drawing from yoga, somatic movement, breathwork, meditation and ancient wisdom, she curates immersive retreats that help participants reconnect with their bodies, release what is not theirs, and come home to their natural rhythm and joy. 

More about the collaboration 

This experience is created in partnership with The Core We Care, a wellness brand dedicated to supporting everyday balance through intelligent vitamin formulations and mindful rituals. 

That's why Audrey, your experienced instructor has crafted this session as a moment to pause, reset, and reconnect - blending yin yoga’s deep nourishment with The Core We Care’s holistic approach to vitality. Every participant will receive a curated goody bag featuring the AM/PM Essentials to extend the restorative effects of this ritual long after class ends.