Flowstate is the experience of becoming so absorbed in the moment one loses track of time. Join Tensuhi for a three-part journey combining Qi Gong movement, breathwork and Kototama—the Japanese practice of vibrational sound toning—followed by a restorative sound meditation. You’ll explore practices to release tension, shift your mood and reconnect with your body. Movement, breath and voice work together to align the body and focus your mind. You’ll be introduced to Alpha, Beta and Theta brainwave states and explore how sound can support relaxation and focused awareness. You will leave feeling more optimized and activated.
Meet your guide
Tensuhi is a leading vibrational sound practitioner, artist and founder of Elemental Resonance, with more than 15 years’ experience working at the intersection of sound, consciousness and human wellbeing.
Her approach brings together extensive training in vibrational sound therapy, bio-resonance, Taoist energetic practices, Qi Gong, Kototama vibrational language and Five Element philosophy, alongside a contemporary understanding of psychoacoustics and the effects of sound on perception, attention and the nervous system.
A former international DJ and producer, Tensuhi has evolved a distinctive methodology that combines sound, voice, movement and meditation to create deeply immersive experiences. Her work has been presented internationally across festivals, conferences, retreats and cultural spaces, and she is a recognised voice within the growing conversation around sound, frequency and human potential.
She is the curator of The Art of Areté, the wellbeing platform at International Music Summit (IMS) Ibiza, and has hosted The Power of Sound at Brighton Music Conference and Amsterdam Dance Event. Her meditation album, Elemental Resonance, was released through Basement Jaxx’s Celestial Being Records.
