Classical Power Pilates
This high-energy Power Pilates class takes your practice to the next level using small Pilates balls and ankle weights for added resistance. Expect a dynamic, full-body burn that focuses deeply on core strength, glute activation, and total body toning. Designed to challenge stability, endurance, and control, this session is perfect for those who love a fiery end to their day.
Please arrive on time. To respect the space and everyone in it, we won’t be able to let you in once the class has started.
Contraindications: Not suitable for those who are pregnant or dealing with acute injuries.
Led by Katie, every Monday 19.45-20.35.
Written by Patrick De Jongh