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Classical Power Pilates

This high-energy Power Pilates class takes your practice to the next level using small Pilates balls and ankle weights for added resistance. Expect a dynamic, full-body burn that focuses deeply on ...

Yin Yoga + Somatic IFS & Blue Lotus Cacao

Join Kasia for a transformative experience that combines the meditative stillness of Yin Yoga with the revolutionary therapeutic approach of Internal Family Systems (IFS). This unique session invit...

Mushroom Cacao + Sound + NLP

This class weaves gentle yoga, breath, and a resonant sound experience into one continuous flow, guiding your body into ease and your mind into deeper states of awareness. Drawing from her backgrou...

Cacao & Crystal Sound Bowl Shamanic Ceremony

Join us for a warm, uplifting experience that blends the ancient wisdom of ceremonial cacao with the soothing sounds of crystal bowls and voice. This 90-minute ceremony is your invitation to pause...

Hypno + Sound + Blue Lotus Cacao

Start your week with intention and deep relaxation in this 90-minute hypnotherapy-based class, guided by Jaimie.Hypnosis is a gentle yet powerful tool that allows you to tap into your subconscious ...

Matcha Power Pilates: All Levels + Matcha Included

This morning Power Pilates class focuses on high intensity low impact exercise blending resistance, strength and precise control to create a challenging practice. The class will be fast paced to tr...