Yin Yoga and Reiki + Blue Lotus (90 minute extended class)

Join us for a transformative experience that combines the ancient wisdom of the Blue Lotus flower with guided meditation, yin yoga, and the soothing touch of Reiki energy healing. This unique class is designed to help you find inner stillness, release physical tension, and connect with a deeper sense of peace.

What to Expect:

Introduction to Blue Lotus: Begin with a gentle introduction to the calming and heart-opening properties of the Blue Lotus, known for enhancing relaxation and spiritual connection.

Blue Lotus Meditation: Engage in a soothing meditation that harnesses the calming energy of the Blue Lotus, helping your mind quiet and your spirit expand.
Yin Yoga Practice: Move into a yin yoga session designed to release tension, improve flexibility, and restore balance within your body.

Reiki Energy Healing: While holding each pose, receive gentle Reiki energy to enhance the flow of energy, supporting physical and emotional healing.

This Blue Lotus class is perfect for anyone seeking to deepen their practice, connect with inner stillness, and embrace the harmonious power of this ancient flower. All levels are welcome in this peaceful and nurturing environment.

Please arrive on time. To respect the space and everyone in it, we won’t be able to let you in once the class has started.

What Participants are Saying

"Fantastic location. It’s such a calm and zen spot. Nina gives really special classes. The blue lotus tea, the reiki and yin is such a great combination. She explains about the functions of the tea and how it compliments the yoga. Her voice is calming and you leave the room super zen. 💛"

"Such a good way to end the day. It was a really nice class and the instructor was really sweet. Definitely recommend! :)"

Led by Nina, every Tuesday 18.15-19.45.