News

FALL SPECIAL - Cacao Ritual: Connect & Flow

Start your fall weekend with our weekly Community Cacao Ritual, a two-hour morning gathering designed to harmonize body, mind, and spirit.   We begin with a cup of a rich, raw ceremonial cacao, to ...

The Reset - From Burnout to Balance

A Headphone-Guided Experience for Restoring Energy & Inner Balance   Designed for professionals navigating stress or emotional fatigue, this immersive 60 minute session invites you to gently sh...

Shamanic Reiki & Aromatherapy Recharge

Gift yourself a deeply relaxing and sensory experience with Reiki, Meditation, and Aromatherapy. In this session, all you need to do is arrive and receive.We’ll begin with a grounding meditation to...

Dreamscapes + Kanna + the Akasha

Welcome to an intro-spective journey into the mystical soul realms of the Akasha, enhanced with the gentle and loving support of Kanna (Sceletium Tortuosum). During this 90-min class, inspired by t...

breathwork for better sleep + blue lotus

Tired of tossing and turning? This class aims to improve your sleep hygiene and uses breathwork for transformative sleep. Gain expert guidance, practical tools, and a supportive community. Receive ...

Social Rest Collective

What to Expect Rest as Ritual - A short reflection on your relationship with rest and recovery in the flow of music, nightlife, and creativity. Yoga Nidra for the Collective Body - Claire from Soci...

Self-compassion journey: IFS + Cacao

Self-Compassion Journey: IFS + CacaoA workshop-style class blending ceremonial cacao, Internal Family Systems (IFS) inner work, and guided reflection with journaling. We begin with a cup of heart-...

Yin Yoga and Reiki + Blue Lotus (90 minute extended class)

Join us for a transformative experience that combines the ancient wisdom of the Blue Lotus flower with guided meditation, yin yoga, and the soothing touch of Reiki energy healing. This unique class...

The Practice of: Sculpted Strength + Matcha

The Practice of Sculpted Strength + Matcha is a dynamic, yoga-inspired conditioning class designed to awaken your body from the inside out. Blending mindful mobility with targeted sculpting sequenc...

The Art of: Rebalancing Burnout + Restorative Sound

This session is designed for anyone feeling stretched thin, mentally overloaded, or moving through early signs of burnout. This experience blends reflective guidance with a restorative sound bath...