News
This high-energy Power Pilates class takes your practice to the next level using small Pilates balls and ankle weights for added resistance. Expect a dynamic, full-body burn that focuses deeply on ...
Read moreYin Yoga + Somatic IFS & Blue Lotus Cacao
Join Kasia for a transformative experience that combines the meditative stillness of Yin Yoga with the revolutionary therapeutic approach of Internal Family Systems (IFS). This unique session invit...
Read moreThis class weaves gentle yoga, breath, and a resonant sound experience into one continuous flow, guiding your body into ease and your mind into deeper states of awareness. Drawing from her backgrou...
Read moreCacao & Crystal Sound Bowl Shamanic Ceremony
Join us for a warm, uplifting experience that blends the ancient wisdom of ceremonial cacao with the soothing sounds of crystal bowls and voice. This 90-minute ceremony is your invitation to pause...
Read moreSpecial Edition Sensory Yin + Pink lotus
Step into a space designed for stillness. The atmosphere is calm and gently lit by soft light and candles. You are welcomed with a warm floral and grounding pink lotus herbal tea. This class is an ...
Read moreHypno + Sound + Blue Lotus Cacao
Start your week with intention and deep relaxation in this 90-minute hypnotherapy-based class, guided by Jaimie.Hypnosis is a gentle yet powerful tool that allows you to tap into your subconscious ...
Read moreGrounding & Gratitude + Reiki | A Nervous System Reset
This class is designed as a space to slow down, release what no longer serves you, and reconnect with yourself through Reiki, grounding practices, and the power of gratitude. By calming the nervous...
Read moreCosmic Sound Journey + Saffron Cacao
Immerse yourself in a deeply restorative and expansive 75-minute sound healing experience designed to soothe your nervous system, open your heart, and reconnect you to yourself. Guided through a ...
Read moreIn this guided session, we combine a precision Kanna (Sceletium Tortosum) microdose with somatic breathwork, mindfulness, to activate your body’s natural intelligence and promote clarity, calm, and...
Read moreManifestation ritual + reiki + flower essence therapy
Join us on Sundays for a welcoming journey combining ritual, energy healing, and flower essence therapy - all designed to activate your creative power and align you with the life you’re calling in....
Read more